I used 3 cups rolled oats, 1/2 cups chopped walnut, 1/2 cups chopped almond and 1/2 cups chopped pecans and 1/2 cups raisin. You could add more oats or other nuts or seeds like sunflower seeds, pumpkin seeds, sesame seeds or dried cranberries etc. I found walnut and almond is quite good in omega-3 fatty acid so I followed her recipe. I mixed these ingredients with 1 tablespoon ground cinnamon, you can add more if you like and 1/4 tsp salt which is quite optional. After mixing all the dried ingredients, add 1/2 cup pure maple syrup and mix until everything is coated. Bake in the oven 30 minutes at 160'C or until golden brown. Serving size should be 1/2 cups perserving. It could be served with milk or yogurt or even desserts.
The naughty of me would always grasp some whenever I pass by the kitchen.